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Food and Drink

10 Best Eid Special Healthy Salads

Salads do not have to be bland, and they definitely have more potential than just dressing up piles of lettuce. There are plenty of ways to approach a salad and for some pizzazz, you can add just about anything (even lobster). These 10…

Orange juice, worse than soda?

If you are a fan of the orange juice machines of the supermarkets, be careful because it is not the best drink for your health. A recent study argues that its abuse triggers the risk of dying prematurely up to 24 percent, while that of soft…

The 10 best fruits for athletes

A balanced diet always has to include fruit. And if you are an athlete, with more reason, since many of them are rich in vitamins, fiber, mineral salts, and energy with high content of soluble carbohydrates of rapid availability. And of…

7 Benefits of Dates for Breast Cancer Patients

The benefits of dates for breast cancer patients are an important topic for every person with breast cancer or fear of catching the disease and looking for natural ways to prevent this malignant disease, which kills many women every day.…

Amazing Health Benefits of Beets for Anemia

The benefits of beets for anemia are scientifically confirmed by some studies and research. Beets are a model for the association of plants by their shapes and colors with the organs and components of the human body, a color that indicates…

5 Amazing Tricks to Lose Weight with Green Tea

Nutritionists and obesity experts recommend people taking daily a cup of green tea that helps to get rid of the stored fats in the body, where green tea contains a large amount of antioxidants that work to rid the body of the toxins stored…

Top 10 Fruits to Burn Fat and Lose Weight

Why do we buy prescription drugs and capsules to remove and burn fat while nature gives us what we need? In this article, we will show you a list of the top 10 fruits that help to burn fat and lose weight in a safe and healthy manner at the…

How You can Get Healthy Food in Your Daily Life

We all want to know how to balance the food to enjoy an attractive body. That's why we checked it out to bring the secret of balance and agility! At the outset, you must know that the basic reliance on healthy food daily is the right choice…