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Health and Fitness

Three Very Dangerous Types of Cancer

Cancer is a disease that has many different types and which can occur in many parts of the body. Unfortunately, the spread of these tumors can be out of control and can affect many people in ways that they may not expect.

12 Tips To Reduce Dark Circles Under Your Eyes!

The home remedies that help in reducing the dark circles from your eyes are basically for reducing the puffiness and blood vessels pooling around the eyes. Here are some of the effective remedies for treating dark circles.

4 Tips For Dealing With Regular Foot Pain

Of all the limbs, feet are most frequently used. Bearing our weight, they help us keep mobile. In midst of carrying out this important task, they too can fall victim to the pesky aches that are grounded in many factors. While every bit of…

Benefits of Yoga Exercises for Healthy Lifestyle

At the start of the emergence of the practice of yoga wasn't intended in the least to show into exercises and a fair and beautiful thanks to enjoying a beautiful life on the muscular and mental levels of humans, especially for athletes of…

Sleeping a lot is bad for your health

Surely you have heard that you have to sleep at least seven hours a day. The truth is that after different research and studies by the best universities, they concluded that sleeping a lot is bad for your health. We leave you all the…

3 Reasons Why Your Health is Key to Success

Three reasonings that will convince you to pay more attention to the way you eat, sleep, and exercise. How we take care of our body affects our work performance. Skipping your weekly routine because "you don't have time" will only make you…

Can green tea help you weight loss?

Is green tea good for weight loss? Human and animal research points to a resounding "sort of." What this means: There’s evidence that green tea can help you lose weight A number of small but respectable clinical studies found that…

5 tips to stop the flu

We all know the terrible feelings of burning throat, headache, cut body and nasal congestion that indicate that something terrible will come: a strong flu. The period of colds has begun (and also of its massive contagion) and always seems…

The trick to prepare your brain before a challenge

A loaded coffee, an energy drink, a piece of chocolate or pine ... All these are popular recommendations before an exam. The best advice, however, could be, simply, to breathe deeply. That is the conclusion of a recent study led by Noam…

5 Tips for care of thinning hair and hair loss

Most girls suffer from the problem of hair loss and cause them great discomfort, especially when you lay off daily and see the hair follicles weak and falling strongly and heavily in the hands. Making her anxious and afraid of her hair…