Do you often find yourself moving a book closer to you and then further away in an attempt to make sense of the print?
If yes, you could be one of the 2 billion people worldwide that suffer from presbyopia.
A condition that requires you to strain your eyes in order to focus on nearby objects, the single most effective treatment for presbyopia is a pair of reading glasses.
Still not sure if you need reading glasses?
Keep reading to discover seven tell-tale signs that you have presbyopia and would benefit from investing in glasses.
1. You require bright light when reading
If you never seem to have enough light when you are trying to read, this is a strong indication that you need reading glasses. It is worth noting that once you reach 60 years old, you need, on average, three times more light as a 20-year-old to carry out the same tasks.
2. Your eyes become tired when reading
Do your eyes become heavy quickly when you start to read a book? Or perhaps you always doze off when you spend any time in front of a computer screen? Either way, if you feel like your eyes are having to work twice as hard as they used to, this is a sure-fire sign that you have presbyopia.
3. You are experiencing headaches
Although everyone gets a headache from time to time, if you are experiencing headaches more frequently, especially when reading, this could mean that you need reading glasses. If you are suffering from persistent headaches that feel as though they originate directly behind the eyes, you should book an eye examination as soon as possible.
4. You see halos
A halo is a glowing circle that you most often see around lightbulbs or car headlights. This typically occurs when your lens cannot focus light into your retina and can result in blurry vision.
If you do see halos, this could mean that you need reading glasses, but it could also be a sign of cataracts, so be sure to make an appointment with your optician to find out for sure.
5. You are squinting more often
People squint when they cannot see something properly, so this is a clear sign that there is some sort of problem with your vision. If you are squinting when you are reading or when using your mobile phone, this could indicate that you need reading glasses.
6. You are over 40
If you are over 40 years old, you are much more likely to suffer from presbyopia than your younger counterparts. Furthermore, women are more likely to be affected by this condition than men.
7. You have to hold books at arm’s length
Having to hold a book at arm’s length in order to be able to focus on the words is a very strong indicator that you need reading glasses. This is also the case for mobile phones, tablets, and any other device that you use for reading, such as a Kindle.